The Seattle Seahawks should release Sidney Rice

Tate TD throw to Rice

NWSB Insider & Blogger J.D. Burke weighs in on whether or not the Seattle Seahawks should cut bait with Sidney Rice, as a means of getting under the cap. With Doug Balwin and Golden Tate set to hit free agency, can the Seahawks afford to keep Rice as well? Doubtful.

Potential players for Mariners after 2012 Winter Meetings

Michael Bourn Atlanta

NWSB Insider and Seattle Mariners’ blogger Jeff Budke talks about five potential players that could soon be on the Mariners’ roster. This list includes some ideas that will probably have changed by press time, and is ignoring the Jason Bay deal to Seattle that seems imminent according to Geoff Baker of The Seattle Times. Could we be seeing Jason Hamilton, Michael Bourn, and Justin Upton coming into Sea-town as well?

Seahawks well underway with 2012 offseason programs on a positive note

Seahawks Injuries

NWSB Insider and Seattle Seahawks blogger Matt Church tells us today about what is actually going on at the 2012 Seahawks OTA’s for Phase 1, 2 and 3 minicamps. The defense is looking superb, and DC Gus Bradley says “We’re continuing to see great attitude.” Sidney Rice and Mike Williams, DB Walter Thurmond, and T James Carpenter are notable names that have yet to participate.

NorthWest Sports Beat