Free Agents That Could Help the Seattle Seahawks

Pete Carroll and John Schneider

NWSB blogger & insider J.D. Burke provides a list of free agents that could all prove to be valuable addition to the Seahawks roster in time for mandatory minicamps. The list includes names like Fred Davis, Kevin Williams and Eric Winston.

The Balancing Act as Super Bowl Champions

PCJS

NWSB Insider & Blogger J.D. Burke previews some of the many tough decisions ahead for the Seattle Seahawks, and preaches balance in this piece. The future of Seattle’s free agents are looked at in depth. With the Zach Miller quandary, Pete Carroll finds himself in another ideological catch-22. Golden Tate, Michael Bennett and Breno Giacomini highlight the list of Seahawks set to hit unrestricted free agency.

Know Your Enemy: Bucking the Broncos

Russell Wilson, Danny Trevathan

NWSB Insider & Blogger J.D. Burke breaks down the Denver Broncos, and shares some insight on their road to the Super Bowl. What makes their offensive juggernaut tick is also explored. Can the Seahawks come away with the Super Bowl? While the Denver Broncos defense doesn’t get an awful lot of credit, they are still a force to be reckoned with. Terrance Knighton is going to give Max Unger, JR Sweezy, James Carpenter, Paul McQuistan fits.

Know Your Enemy: The New Orleans Saints

beast

NWSB Insider & Blogger J.D. Burke dissects the New Orleans Saints, so as to better prepare you for the Seattle Seahawks match with them Saturday at Century Link Field. Detailed are not only how the Saints got to this point, but how exactly the Seahawks can beat them.

Good News! The Canucks will turn it around!

San Jose Sharks v Vancouver Canucks - Game Five

NWSB Insider & Blogger J.D. Burke takes a look at the Vancouver Canucks underlying numbers and determines that they are a considerably better hockey team than their record would indicate. Using possession metrics and graphs, J.D. shows that the Canucks have actually been controlling play for the majority of this streak and by all means should turn it around and work their way back into the playoff picture. Get it in gear Henrik Sedin, Daniel Sedin and Ryan Kesler.

The Seattle Seahawks stats don’t lie – Week 1

RedBryant

NWSB Insider & Seattle Seahawks blogger JD Burke takes a look at the statistical standout from the Seattle Seahawks week 1 victory over the Carolina Panthers. Red Bryant is bestowed with the honor and praise, and the charts and stats in this article make it perfectly clear as to why. J.D. Burke feels confident that Bryant can return to form as Seattle’s five-technique.

Should the Seattle Seahawks have kept Antoine Winfield?

We barely knew you, Winfield.

NWSB Insider & Seattle Seahawks blogger JD Burke takes a look at the the reasons why the brain trust of Pete Carroll & John Schneider released veteran offseason free agent Antoine Winfield. Last season Winfield only missed eight tackles playing in Minnesota’s nickel and dime packages, which are incredibly demanding of the nickelback/s in run defense. Surely he could have helped this D out right? For better or worse, the early returns are less than a day away. Can only hope they’re positive.

Five players the Seahawks should invite to training camp

Irvin will miss the first four games next year (Richard Lipski/AP)

NWSB Insider and Seattle Seahawks’ blogger J.D. Burke talks about some players who the Seahawks should think about adding to their roster during training camp. Always being somewhat of a critic, J.D. points to the fact that Seattle being ranked in the No. 3 spot in Sport Illustrated’s first rankings is just unacceptable. The players he lists could help the Seahawks jump to No. 1. Richard Seymour, Eric Winston, Nick Barnett, Joe Mays, and Brandon Moore.

Does Brendan Ryan fit into Seattle’s long-term plans?

Brendan Ryan

NWSB insider and Mariner blogger Jon Irwin gives us his take on why Brendan Ryan deserves to stay with Seattle for the long-term. With so many roster changes happening to the M’s, fans are dieing for some offense. And even though Ryan has some ugly offensive numbers, Jon’s here to tell you the 31 year old’s defense is more than reason enough for the team to keep him in the Pacific Northwest.

Stats time! Previewing the Mariners defense for 2013

Franklin Gutierrez

NWSB insider and Mariners blogger Jon Irwin gives his rundown of the Seattle Mariner’s defensive lineup in 2013. For a team like Seattle, defense is imperative. The team enters 2013 with an improved lineup, but pitching remains the biggest competitive advantage; meaning it needs a good defense. Headlining this year’s group of gloves is Brendan Ryan and Franklin Gutierrez.

Seattle Seahawks Player Profile: Jason Jones

Jason Jones

NWSB Inside and Seattle Seahawks blogger Matt Church weighs in with a Seahawks Player Profile on Jason Jones. Jones’ primary role as a pass rusher will be in the nickel defense. He has the potential to be a great replacement for Raheem Brock as well if they use him outside in pass rush situations. Of course more than likely he’ll line up inside on third downs.

Can the Canucks Alex Edler ever be a number one defenseman?

Can he be a #1 D-Man? (Photo - Jeff Vinnick/NHL/Getty Images)

C-Mac asks a tough question; one of many to come this off-season for the Vancouver Canucks. Has Alex Edler reached a tipping point in his career? How much time does he have to turn things around, if any at all? How does he fit into the Canucks D-Core going forward? C-Mac is not talking about landing millions of dollars in an unexpected lottery jackpot, or scoring a date with Sofia Vergara.

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