Head Coach Mike Benevides takes the wheel for the BC Lions

Mike Benevides

NWSB insider Riley Trottier brings us news this week of the hiring of new BC Lions football coach Mike Benevides. General Manager Wally Buono decided to promote the defensive coordinator to coach the team. Benevides, a Toronto native won his first Grey Cup while on the staff of the Calgary Stampeders before helping the Lions capture the 2006 and 2011 championships.

Five things the BC Lions need to do to repeat in 2012

Travis Lulay

NWSB insider Riley Trottier brings us his top 5 things the BC Lions need to do to repeat as Grey Cup champions next year. The Lions need to improve their run game, keep Travis Lulay around and start camp early and get the team in prime shape early. The duo of Andrew Harris and Jamal Robertson was not overly effective.

NorthWest Sports Beat