The 2013 pre-season starts for the BC Lions

Travis Lulay BC Lions QB

NWSB Insider and BC Lions blogger Phil “The Bartender” Slater tells us that the Leo’s preseason is in full effect. Coach Benevides has the offense working extra hard this spring, with Travis Lulay and the WR corps getting extra reps with the new offense. Gone is Geroy Simon, but who needs him anyways (trader). But the Bartender wants to know who will step up? Who will be the next go to guy for the Lions?

NFL announces 2013/14 Seattle Seahawks complete schedule

Seahawks Blog

NWSB Editor and Insider Chris Anderson talks about Seattle’s 2013 schedule that was just released this afternoon. Featuring four primetime matchups, it’s clear that the NFL schedulers are already aware that the Seahawks will be one of the top contenders in 2013-2014. That being said, they will have to navigate a tough schedule that features the likes of the Texans, Colts, Saints, Falcons, and 49ers if they want to prove they belong among the NFL elite.

Morse and Saunders out, who steps up for the Mariners?

Raul Ibanez Seattle Mariners

NWSB Insider and Seattle Mariners blogger Clinton Bell is here to ask the question; who will step up with both Michael Saunders, and Michael Morse out for the Mariners? Of course the obvious choices are Jason Bay, and Raul Ibanez. But the Mariners actually want to win games don’t they? The numbers lost with the Mikes far out numbers what we get in return with the two veteran replacements. Not to mention the rest of the team seems to be afraid of the ball with runners in scoring position.

ICYMI Seahawks snag Tony McDaniel: Another vet via Free Agency

Tony McDaniel

NWSB insider and Seattle Seahawks blogger Brett Bivens brings us his take on another free agency signing today that involved the Hawks bringing in yet another D-Lineman, this time Tony McDaniel. This move leads Brett to believe that the slim chance of Alan Branch rejoining the team has faded away. He wanted to see Branch come back to the team, and has a feeling that Alan has overestimated his value. He also fired his agent this week. Tough times.

A Prediction. The M’s Hisashi Iwakuma will be worth every penny!

Kuma and chain link don't get along, apparently.

NWSB Insider and Seattle Mariners’ blogger Jeff Budke talks about the new two year $14 million dollar extension the Mariners gave to Hisashi Iwakuma. As a pitcher who started out in the pen last year, Iwakuma was later added to the rotation, starting 16 games while having an 8-4 record with an ERA south of 3.00. The extension proves that the M’s are serious about locking up talent in the rotation while awaiting the emergence of the “big 3.” This is great news for fans of the M’s.

News and Notes: Mariners beat Rangers 4-3 in Spring Training game

Mariners St. Patricks Day

NWSB Insider and Seattle Mariners’ blogger Jeff Budke talks about the 2013 spring training matchup on Sunday between division rivals the Texas Rangers and M’s. He points out Blake Beaven started against a B-squad Texas Rangers squad, the only projected regular being 1B/DH Lance Berkman. There was some extra pressure on Beavan Sunday, as opening day approaches and his spot far from solidified.

The M’s Carlos Peguero is doing well enough to be annoying

Carlos Peguero is greeted by Jesus Montero after blasting a 2-run HR. (Komo/AP)

NWSB Insider and Seattle Mariners’ blogger Danny Ferguson talks about how Carlos Peguero has been just good enough to annoy him during Spring Training. The truth of the matter is that Peguero is surprising me, not because of how strong or likable he is. I know that he has a great swing and a lot of power. I would expect him to hit the ball into the stratosphere, so that’s not a surprise. The surprising thing is his strike-out rate.

Five reasons the Mariners Dustin Ackley takes the next step in 2013

Dustin Ackley

NWSB Insider and Seattle Mariners’ blogger Jeff Budke talks about the 2013 season and the expectations for Dustin Ackley. He points out when looking at Ackley’s splits from a year ago, the numbers are almost identical. Unfortunately, they were consistently low. He goes on to say at this point in his career, Ackley has been more consistent with quality commercials than producing quality play at the plate. He is still young, give it time M’s fans.

Three reasons the Mariners Kyle Seager takes the next step in 2013

Kyle Seager Widescreen

NWSB Insider and Seattle Mariners’ blogger Jeff Budke talks about the 2013 season and the expectations for Kyle Seager. He points out Seager is no longer fighting for his spot at 3B, he also knows about the grind of 162 games. Mariners fans are not hoping for better numbers in that department, just more plate appearances! M’s fans expect Kyle Seager to produce at SafeCo Field the way he has done on the road in his career.

Cougars vs. UW Huskies Pac-12 Tourney game notes, predictions and tweets!

Washington is coming off a thrilling victory over WSU. (Photo: DailyUW.com)

NWSB Insider and Washington Huskies Blogger Erin Acacio previews the Pac-12 Tournament Game between UW and the Washington State Cougars. Washington swept the season series against Washington State, but with this matchup taking place at a neutral site, the odds are in anybody’s favor. Watch for performances from seniors Abdul Gaddy, Aziz N’Diaye and Scott Suggs. The Huskies have to watch out for Brock Motum in this one.

Seahawks trade trickle-down! What the Percy Harvin trade means…

Harvin & Wilson

NWSB insider and Seattle Seahawks blogger Brett Bivens brings us his take on the breaking news of the Percy Harvin deal. Not only will this bring a top flight NFL receiver (in his prime) to the Seahawks, but also has to bring the Hawks offense up the echelons in the NFC. The biggest questions now will be, will Harvin be able to keep himself healthy this year, and who will be the odd man out in the WR corps.

2013 Pac 12 Tournament preview: Washington State Cougars

Brock Motum

NWSB Insider and Washington State Cougars basketball blogger Jordin Ereth discusses how WSU looks heading into the 2013 Pac 12 tournament. The Cougars ended the season as the 11th seed, fittingly facing their rivals – the Washington Huskies. Big impacts are expected this week by Dexter Kernich-Drew and Will DiIorio, both capable players but nowhere near the offensive efficiency of DaVonte Lacy and Mike Ladd.

NorthWest Sports Beat