Football phase – Phase 3 – begins May 21 when the OTA sessions begin as the team moves toward its only mandatory minicamp in mid-June. (June 12th to 14th)
Seahawks OTA's are May 22nd to 24th then again from May 29th to the 31st, then June 4th thru the 7th.
The Seahawks rookies have their own camp next weekend. May 11th till the 13th.