As of March 30th a couple weeks into 2012 NFL Free Agency and we have a pretty good idea what kind of budget the 4 NFC West teams are dealing with. Remember only 51 contracts count against the cap.

Here we go. Follow Jason La Canfora on the NFL Network for great twitter updates!

Totals as of March 30:

Seattle Seahawks

Current contracts: 49
Previous year carryover: $21,161,463.00
Adjustments: $1,196,600.00
Adjusted cap: $142,958,063.00
Team cap: $123,974,270.00
Cap room: $18,983,793.00
Team cash: $116,113,341.00

Arizona Cardinals

Current contracts: 45
Previous year carryover: $2,000,000.00
Adjustments: $1,197,600.00
Adjusted cap: $123,797,600.00
Team cap: $121,625,305.00
Cap room: $2,172,295.00
Team cash: $107,500,316.00

San Francisco 49ers

Current contracts: 48
Previous year carryover: $16,500,000.00
Adjustments: $982,519.00
Adjusted cap: $138,082,519.00
Team cap: $132,780,988.00
Cap room: $5,301,531.00
Team cash: $111,944,916.00

St. Louis Rams

Current contracts: 46
Previous year carryover: $3,533,551.00
Adjustments: $1,351,548.00
Adjusted cap: $125,485,099.00
Team cap: $121,170,443.94
Cap room: $4,314,655.06
Team cash: $94,940,524.94